MAUD NYE PILATES
ABOUT MAUD NYE PILATES
Maud Campo is a National Certified Pilates instructor. She began her journey in 2013, under award winning Master trainer Zayna Gold of Boston Body Pilates. Maud's belief is that exercise should be fun! She specializes in teaching high energy contemporary style mat and barre classes that can be modified for all experience levels. Outside of teaching Pilates, Maud enjoys spending time at the beach, and playing with her girls. She lives in Scituate, MA with her husband and two young girls Penelope & Sloan and her frenchie Frankie.
CLASS DESCRIPTION
PILATES BARRE FUSION
A blend of strengthening low impact cardio ballet and the lengthening core work of mat Pilates. You will work your whole body in this class. We will work glutes, abs and arms with classic ballet moves. Then move to the mat for a core focused pilates mat flow that will strengthen and stretch the whole body.
PILATES SCULPT
This is not your typical Pilates mat class! This high rep class uses an array of props, focusing on each of the major muscle groups. We will flow through classic Pilates exercises with some fun variations thrown in, leaving you feeling toned and sculpted.
PILATES EXPRESS
Get ready to sweat! This 45 minute class works your whole body. We start with cardio and some barre exercises to warm up (jumping optional). Then move onto core burning mat exercises. This is a great class if you want a fun, upbeat 45 minute workout.
